The mouth is a complex part of the body. A small problem in your mouth can impact your overall health—for good or for bad. Our team is equipped to handle the sort of outlying problems that are associated with your oral health, including sleep apnea.
One of our biggest focuses at Mountain Springs Dental is patient comfort. When sleep apnea is preventing you from getting the rest you need to function properly throughout your day, that’s when we step in with treatment options to fix the problem!
What Is Obstructive Sleep Apnea?
Sleep apnea is a sleeping disorder classified by repeated stops and starts in breathing patterns when sleeping. Sleep apnea occurs when the muscles that support the soft tissues at the back of the throat relax too much. This muscle relaxation can sometimes narrow or completely close your airway while you sleep. When that happens, the brain’s natural response is to jerk awake to force your body to start breathing again.
While this natural response keeps your body breathing properly, it interrupts your body’s natural sleep cycle that it needs to fully rest and recover from the day’s activities. Often those who are wakened by sleep apnea don’t even realize it happened. You may find yourself thinking you got a full night’s sleep, but feeling like you got none at all. Without full deep sleep, your body just can’t function as well as it needs to.
Obstructive apnea is one of the most common types of sleep apnea, and itk can have a very dramatic effect on the body. Even when you’re affected by only moderate sleep apnea, this lack of sleep can make daily life much more exhausting than it should be.
If left untreated, daily exhaustion and low levels of oxygen can lead to higher risk of much more serious health complications down the road, such as:
- High Blood Pressure.
- Heart Attack.
We care about your health at Mountain Springs Dental, and we want to prevent these health risks from becoming a problem. So come see us for a sleep apnea consultation today!
Sleep Apnea Causes and Symptoms
One of the leading causes of sleep apnea is obesity, but it can also be triggered by a number of other things including:
- Increased Age.
- Nasal Congestion.
- Medical Conditions.
- Alcohol Use.
- Neck Circumference.
Obstructive sleep apnea symptoms vary also. If you’ve been experiencing any of the following signs of sleep apnea for weeks or months at a time, you should consider coming in to see us at Mountain Springs Dental:
- Loud Sleep Apnea Snoring When Sleeping.
- Feeling Tired After a Full Night of Sleep.
- Difficulty Concentrating During the Day.
- Sleep Deprivation.
- Breathing Through the Mouth.
- Loud Breathing.
- Dry Mouth.
- Dry Throat.
- Sleep Apnea headache.
- Mood Swings.
- Weight Gain.
Sleep apnea side effects can have a far reaching impact on your health. Your body needs a proper night’s sleep to function well—so sleep apnea can affect all these areas of your life and more. At Mountain Springs Dental, we can help you get better rest today!
Treatment for Sleep Apnea
The first step in obstructive sleep apnea treatment is diagnosing it. Every case varies, as do the needed sleep apnea solutions. Once our sleep apnea dentists know what is going inside your airways, we can recommend treatment options that will be most suited to your situation.
Many sleep apnea treatment options that can help with apnea in the long term include lifestyle changes to promote weight loss, such as exercise and diet changes.
For more immediate sleep apnea relief, your dentist at Mountain Springs Dental can work with you to find sleep apnea devices that help you breathe better and get the rest you need.
Sleep Apnea Mouth Guards
To treat the effects of sleep apnea, the most important thing is to keep the soft tissues at the back of your throat open while you sleep. To help with this, we can provide an oral appliance for sleep apnea, which works very much like a mouth guard that you can wear at night. These devices work to hold the mouth and jaw in a position that prevents the soft tissues from closing off the airway.
CPAP Devices for Sleep Apnea
For some patients, a sleep apnea machine called a CPAP (continuous positive airway pressure) device can help you sleep at night as well. This machine pushes new air into the airway continuously throughout the night, decreasing the chance of your airway closing off, and helping you sleep deeper and longer.
Sleep Apnea Surgery
In some circumstances, surgery may be the answer to finding a sleep apnea cure. This is not always a possibility, but when it is, the airways may be surgically cleared, which allows breathing without a dental appliance for sleep apnea or continued reliance on a CPAP.
Frequently Asked Questions About Sleep Apnea
Can You Die From Sleep Apnea?
Unfortunately, this is possible. The chances are quite low for most people, but particularly severe apnea may actually stop breathing long enough to cause suffocation. In milder cases, apnea’s primary danger is to your long-term health.
How Do I Know If I Have Sleep Apnea?
If you believe you have sleep apnea, you may wish to take a sleep apnea test. This will help determine whether you have apnea, and what your specific case involves. To do this, contact us here at Mountain Springs Dental, and we’ll guide you through the diagnosis process.
What is the Best Sleeping Position For Sleep Apnea?
Side sleeping is generally considered the most ideal for reducing apnea difficulties during sleep. Sleeping with the head elevated may also be helpful in keeping airways open.
Can Sleep Apnea Be Cured?
Most treatments reduce or eliminate the symptoms of apnea, but do not cure it entirely. However, it is possible to receive apnea surgery that has a chance of completely healing the condition. This will depend on the individual circumstances of the patient’s apnea.
Is Sleep Apnea Dangerous?
It can be. The risk depends on the severity of the condition. Mild sleep apnea will not likely pose any immediate risks, but instead will largely have longer-term effects. However, severe sleep apnea can stop breathing up to several hundred times in a night, and poses a definite risk both long-term and immediate.
Is Sleep Apnea Genetic?
Science is not entirely clear how much of an apnea condition is due to genetics, but we do know that genetic factors are involved. Inherited traits like the shape of the breathing passages can certainly affect apnea.
Where Can I Find Good Sleep Apnea Doctors Near Me?
Mountain Springs Dental is here for you! We are ready to guide you through diagnosis and treatment of your sleep apnea.
Get in Touch With Mountain Springs Dental for Better Sleep Today
Questions about sleep apnea? Contact our office today! If you think you or a loved one is suffering from sleep apnea, we’re happy to answer your questions and set up consultation appointments.